Click Here to check out some of Brian's clients' Before & After
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Personal Training — Weight Management
Whether you are located in the Philadelphia area or live hundreds of miles away, proper training and weight management is at your fingertips! It is no surprise that Brian has clients here, there and everywhere…simply because his training & individualized weight management programs are so successful! Brian creates designer weight management / training programs for each of his clients on an individual basis. Most other plans are made for the masses. They work on point systems or programs that assume every person is the same. Brian knows better! Every individual has different needs!
Weight Management Program
Average weight lost in 12 weeks per person: 19.49lbs
12 Week Program: $600
How It Works Week 1
Weight-In
Complete Body Measurements
Medical History
Exercise History
Personal Information
Diet History
Current Diet Review
Personal Restrictions / Limitations
Create Individualized Diet & Supplements
Weekly & Daily Guidelines
Weekly Appointment Scheduling
General Exercise Instruction
How It Works Weeks 2 Through 12
Check-In
Weight-In
Diet Review
Diet Adjustments
Q & A Session
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