Whether you are located in the Philadelphia area or lives hundreds of miles away, proper training and weight management is at your fingertips! It is no surprise that Brian has clients here, there and everywhere….simply because his training & individualized weight management programs are so successful! Brian creates designer weight management/training programs for each of his clients on an individual basis. Most other plans are made for the masses. They work on point systems or programs that assume every person is the same. Brian knows better! Every individual has different needs!
Weight Management Program:
Average weight lost in 12 weeks per person: 19.49lbs
$35.00 Per Week
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How it works Week 1:
- Weight In
- Complete Body Measurements
- Medical History
- Exercise History
- Personal Information
- Diet History
- Current Diet Review
- Personal Restrictions/Limitations
- Create Individualized Diet & Supplements
- Weekly & Daily Guidelines
- Weekly Appointment Scheduling
- General Exercise Instruction
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How it works week 2 through 12:
- Check-In
- Weight-In
- Diet Review
- Diet Adjustments
- Q & A Session
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Are you ready for a new body? Get started today!
Before & After Pictures:
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